
Tuna, salmon, sardines or other oily fish consumption once or twice a week can lower the risk of breast cancer, says review. Researchers based in China looked at 26 previously published studies covering more than 800,000 volunteers in the United States, Europe and Asia whose health was monitored and who gave details about their eating habits. Oily fish is rich in so-called n-3 polyunsaturated fatty acids, or n-3 PUFAs, which are involved in the ...

via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/06/omega-3-fatty-acids-help-fight-breast.html
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