Wednesday 31 October 2018

Reality Check: How healthy is your commute?

As the World Health Organization holds its first conference on global air pollution and health, Reality Check investigates commuting options. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2zjEQok

Spinal implant helps three paralysed men walk again

The electrical device can also help damaged nerves regrow, offering hope of independent movement. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2RpbfBa

Parkinson's disease 'may' start in gut

The brain disease may actually start in the depths of the digestive system, US scientists say. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2PvTrag

Spinal implant helps paralysed patients walk again

Scientists develop an implant that can enable paralysed patients to walk again temporarily. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2Rxo7p9

French babies born with missing limbs prompt inquiry

New cases of babies born without arms or hands prompts France to open a national inquiry. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2SzJZRK

The men having penis fillers to boost their self-esteem

Penis fillers, designed to increase the organ's girth, have gained in popularity, cosmetic surgery groups say. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2JsfskR

'Video games made me a better surgeon'

Rather than impede learning, gaming can improve your manual dexterity and concentration skills, one surgeon says. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2DfBo2t

Tuesday 30 October 2018

The price of a bigger penis

Penis fillers are gaining in popularity, cosmetic surgery groups say. Penis fillers, designed to increase the organ's girth, have gained in popularity, cosmetic surgery groups say. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2RrEO5e

Being too fat or too thin 'can cost four years of life'

Study reveals people who are both over and underweight could live shorter lives than those with a healthy BMI. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2RkiIRS

Poet Patrick Jones on artistic ways to tackle mental health

Poet Patrick Jones says there are creative ways to offer help those with mental health issues. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2ETYNYO

Charles Lawson: Corrie star gets emotional about mini-stroke

Charles Lawson, who plays Jim McDonald, suffered the TIA on stage during a theatre tour. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2ABZrGb

Home from home in Glasgow's £21m hospice

A £21m palliative care hospice designed to be a 'home from home' opens in the city. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2ES2IFo

Would you ditch booze for burpees?

Young people are drinking less, while the fitness industry is booming. Are people ditching the gin for the gym? via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2Sxw3Ys

Unpublished medical research 'a threat to public health'

Medical decisions are being made without the results of key clinical trials, according to a group of MPs. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2Dd91BR

'I never knew men could get breast cancer'

Moses Musonga, a 67-year-old Kenyan, got a shock when he was diagnosed with the disease. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2JqZpnk

German ex-nurse Niels Högel on trial over 100 deaths

Niels Högel administered fatal doses of medication at two northern hospitals, prosecutors say. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2OfZ0EX

Monday 29 October 2018

Surgery students 'losing dexterity to stitch patients'

A surgery professor expresses fears over the consequences of a generation more adept at using screens. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2z9gcqi

Pregnancy gap should be at least a year - researchers

A study says 12-to-18 months is the ideal interval between giving birth and becoming pregnant again. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2DbgjpD

Meghan on tour: Tips for travelling when you're pregnant

Advice from two mums as the pregnant Duchess of Sussex completes her first overseas tour with the duke. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2JnAjWl

Cerebral palsy superhero creator: I decided representation matters

Farida Bedwei wanted a comic book character that represented people like her - so she created one. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2DcNHfX

Clock changes: EU ministers say clock is ticking on daylight saving

EU ministers have agreed it's time to scrap daylight saving time but doing it will be time-consuming. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2qgkiZN

Malaria: Sniffer dogs to help in fight to eradicate disease

The animals recognise tell-tale aromas using clothes from people infected with the disease. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2qgvkhx

More students seek mental health support, analysis shows

The National Union of Students says university fees and a competitive job market are behind the rise. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2OcKPR6

Saturday 27 October 2018

Overcoming my stammer... on live national radio

Seventeen-year-old Morgan set himself goals to improve his confidence - including a live radio interview. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2CNFD3Y

Medical students "taught how to practice empathy by following clever mnemonics" - NEJM

C. Nicholas Cuneo, M.D. in the NEJM: "With every faux interaction I felt myself being forced to shed another layer of authenticity, and I quickly grew to dread the whole tedious charade.

PEARLS, it spelled out: Partnership, Empathy, Apology, Respect, Legitimization, and Support.

With a smirk, I tossed it in the trash."

Better understanding and educational approach are needed.

--

Just as a side note, here is an overview of some empathy/communication mnemonics with the corresponding references:

"PEARLS – which stands for partnership, empathy, apology/acknowledgment, respect, legitimation, and support"
https://www.mdedge.com/familypracticenews/article/88977/neurology/use-pearls-build-relationships-patients

"The NURSE mnemonic is a useful memory aid to assist you to comprehensively and appropriately respond to patients’ emotions"
https://www.stepsforward.org/modules/empathetic-listening

The NURSE mnemonic has been reproduced from Back A, Arnold R, Tulsky J. Mastering communication with seriously ill patients: balancing honesty with empathy and hope. Cambridge University Press; 2009 Mar 2.

"The 4 C's"
https://defenceupdate.mdanational.com.au/Articles/empathic-communication

"BATHE Mnemonic"
https://fpnotebook.com/Psych/Exam/BthTchnq.htm

Communicate with H.E.A.R.T®
https://my.clevelandclinic.org/departments/patient-experience/depts/experience-partners/training/communicate-with-heart

The H.E.A.R.T. program consists of 3 training modules: S.T.A.R.T. with Heart® focuses on nine key expected services behaviors to use in every interaction with patient, families and other employees. Respond with H.E.A.R.T.® is an innovative model for service recovery providing employees with tools to help consistently address patient concerns. Answer with H.E.A.R.T.® delivers training for exceptional phone service and crucial factors for de-escalating challenging calls.

R.E.D.E. to Communicate
https://my.clevelandclinic.org/departments/patient-experience/depts/experience-partners/training/rede-to-communicate

References:

https://www.nejm.org/doi/full/10.1056/NEJMp1808397 via CasesBlog - Medical and Health Blog More READ Lake forest health and fitness https://ift.tt/2ORH6xz

Friday 26 October 2018

Are supplements safe and do they work?

What are some of the dangers of supplements and how beneficial are they for our health? via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2PYTxUX

Burns survivor: How the Katie Piper Foundation 'gave me hope'

The Strictly Come Dancing star and burns survivor is opening a new rehabilitation centre. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2zeSwRB

'Singing to improve our mental health'

'More Than Just a Choir' is a place for people affected by mental health issues to meet others in a similar position. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2PXGmU0

Helping kids cope with the fear of medical treatment

Hi-tech gadgets are helping sick children express their feelings and soothe their fears. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2SiNDiO

My intersex journey: Doctors gave me a new penis - now I want to find love

Anick - who was born intersex - had a series of operations to give him a fully-functioning penis. The BBC followed his progress. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2z3NIyk

Black mums 'don't talk about depression'

Mums Jen and Sandra struggle talking about mental health in the black community. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2AsfHtp

Thursday 25 October 2018

New 'Trojan horse' antibiotic promising

It uses a clever trick to sneak inside bacteria in order to kill the bugs. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2JhFUOa

Breast cancer awareness month: 'Cancer doesn’t define me'

Kate Gray is one of 55,000 women diagnosed with breast cancer each year in the UK. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2ENT9r7

Love Island's Alex: Don't judge people who carry condoms

He says people shouldn't be judged for carrying condoms. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2OSmftZ

Fruit flies' brains studied to help crack dementia

Knowing a fruit fly's brain could help us understand what is going on with Alzheimer's disease. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2CEwxqg

Mum's voice makes better smoke alarm for children

Only half of children in the study woke up with traditional alarms. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2ArooUM

Wednesday 24 October 2018

'My disability is my advantage' says martial artist

Stuart Penn, who has won jiu-jitsu medals on the world stage, "wouldn't know what to do" with four limbs. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2Jg8K19

On America's trail of destruction

Authorities have seized enough fentanyl to kill every American. It's a crisis that lines one major highway. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2Q15GbG

'The food supplement that ruined my liver'

Jim McCants took a food supplement to help him get healthy in middle age, but it left him in need of an urgent liver transplant. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2O5b4sJ

'ME makes me grieve for my past life'

22-year-old Millie Earp says she has learnt to accept having ME despite "grieving for her past life" after diagnosis. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2qalHRG

Could height be a cancer risk?

Another study suggests a link, but is it just a tall story? via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2PNnyqp

Two unborn babies' spines repaired in womb in UK surgery first

A team of 30 surgeons in London operated on the babies weeks before they were born. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2yXo1iS

Tuesday 23 October 2018

Epileptic swimmer Imogen Clark is world's fourth fastest

Imogen Clark, 19, has not let epilepsy stop her winning silver at the European Championships 2018. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2R7vgMz

Walking again after ten years with MS

Roy Palmer, 49, was in a wheelchair with MS, but is now able to walk again after a stem cell transplant. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2AoLQlG

The places where too many are fat and too many are thin

Up to 90% of countries are suffering from a double burden of under and over-nutrition. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2JfyGdy

Vegetarian meat substitutes 'exceeding salt limits'

One brand of meat-free "bacon" is saltier than Atlantic seawater, according to Action on Salt's report. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2yVGxIe

Cervical screening: Millions missing smear tests

Health data shows a lower proportion of women have been having the test when they should. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2SaY2NE

Monday 22 October 2018

Meet the artist whose brain makes him paint all night

Wayne Sheppard had never painted until he had a seizure two years ago. Now he can't stop. via BBC News - Health Read More Here.. Lake forest health and fitness https://ift.tt/2PLatxW

Lifespan vs. healthspan: "I'LL do it" mnemonic

Epigenetics

"Tthere is nobody who disputes that epigenetics predicts life span”. Aging eight or more years faster than your calendar age equates to twice the typical risk of dying, while aging seven years slower is associated with half the risk of death, Horvath says.

"Life span predictor" clock

His lab has developed a "life span predictor" they named it after the Grim Reaper: DNAm GrimAge. The epigenetic clock is more accurate the younger a person is. It’s especially inaccurate for the very old. “At this point, we don’t have any evidence that it’s clinically useful, because there are big error bars.”

Seed of the clock is strongly influenced by underlying genes: 40% of the ticking rate is determined by genetic inheritance, and the rest by lifestyle and luck: "I'LL do it" mnemonic:

Inheritance
Lifestyle
Luck

Eating a healthy diet including lots of vegetables and fish is associated with slower epigenetic aging. Sleep deprication speeds the clock. The big suprise: Regular exercise won’t add much more than a few months to your life! You probably spend way more time exercising that the time you are going to get at the end of your lifespan.

Nobody really knows about timing of the final day

From his opponents: Diane Meier, a professor of geriatrics and palliative medicine at the Icahn School of Medicine at Mount Sinai in New York City: “I haven’t seen any of these purported predictive algorithms be precise in terms of timing of death—to the contrary,” says . “People live for a really long time with a very high burden of disease and frailty.”

References:

Want to know when you’re going to die?
https://www.technologyreview.com/s/612256/want-to-know-when-youre-going-to-die/ via CasesBlog - Medical and Health Blog More READ Lake forest health and fitness https://ift.tt/2Pc6JIU