Differences between the sexes stretches to fitness formulas

By Dorene Internicola NEW YORK (Reuters) - When it comes to fitness, experts say men generally want to be bulkier and women want to be trimmer and everyone wants to do what they are good at. That's why as more women tackle brawny boot camps and men seek flexible peace on the yoga mat, crossing traditional gender lines, intelligently, can be a good idea. "Women want to lose body fat, men want hypertrophy (bulk)," said Geralyn Coopersmith, national director of the Equinox Fitness Training Institute. ...

via Health News Headlines - Yahoo! News Read More Here..

For a Free Step By Step Guide for Dating Dos and Don'ts check http://end2endwebs.com

Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/07/differences-between-sexes-stretches-to_1.html