Eating fresh fruits like blueberries, grapes, apples, pears has been linked to a reduced risk of type 2 diabetes, but drinking fruit juices boosts the risk, says study. British, US and Singaporean researchers pored over data from three big health investigations that took place in the United States, spanning a quarter of a century in all. More than 187,000 nurses and other professional caregivers were enrolled. Their health was monitored ...
via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/08/whole-fruits-protect-against-type-2.html
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