This is heartening news to many osteoarthritis patients. Recent research has found that moderate physical activity does not elevate the risk of knee osteoarthritis in patients. During the study, Jordan and colleagues evaluated exercise and physical activity of 1,522 patients between 1999 and 2010. They studied whether a minimum of 150 minutes of activity per week had an adverse effect on the incidence of radiographic knee osteoarthritis (OA) or symptomatic ...
via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/08/moderate-physical-activity-does-not.html
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