A recent study finds that one in five people nod-off at their work desk due to lack of sleep. It was found that lack of proper rest accounts for six million lost working days a year, the Daily Express reported. The survey by bed firm Silentnight found that only 13 per cent of men and women admitted they slept peacefully, while the rest said that the thought of having to get up early, money worries and stress kept them awake. Nineteen ...
via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/08/just-13-percent-adults-get-good-night.html
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