Seven golden rules revealed in a recent study can protect you against a string of killer diseases and add years to your life. Following seven golden rules not only cut the risk of dying from cancer by 20 per cent, it also slashed risks of lung disease by half and heart attacks by 44 per cent, the study of nearly 380,000 people by scientists at Imperial College London found. The researchers noted that those who stick closely to the rules, which ...
via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/04/simple-rules-to-long-life-revealed.html
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