Are you a lazy person spending most of the time idle and in want of something that can cheer you up out of bed? Here comes an app for people with sedentary lifestyle that can bring about a welcome change in their sedentary behavior and thereby improving their health. Irrespective of the levels of physical activity undertaken, greater sedentary time is a major risk factor for obesity, cardiovascular disease and mortality. Co-researcher ...
via Medindia Health News
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Lake forest health and fitness http://ift.tt/Vzl5Uo
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