At the height of her obsession with healthy eating, Deborah Copeland was only consuming green juices or smoothies in the mornings and salad at night. "I couldn't go out with friends," she said during a recent appearance on HuffPost Live. "I got so weak it was difficult to work, and after work I couldn't do anything." Her breaking point came when, at Whole Foods, she burst into tears over the decision to add Swiss chard or kale to her smoothie, because she couldn't remember what the recipe called for. "It seemed so important to get it right," she said, "that
via Health News Headlines - Yahoo News
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