
Results from a new study have revealed how obese women get an average of just one hour of exercise annually! Researchers analyzed data from a 2005-2006 government survey that included nearly 2,600 adults between ages 20 and 74. They studied participants' weight, diet and sleeping patterns, in addition to analyzing exercise levels as measured by an accelerometer. They concluded that the average obese woman exercised vigorously for about an hour a year. ...

via Medindia Health News
More READ 
Lake forest health and fitness http://ift.tt/1hdjQjw
No comments:
Post a Comment