London, Feb 28 (IANS) If you want to avoid having extra fat around your waist, eat salmon and walnuts, suggests a new research. The study conducted by Uppsala University reveals that people who eat a lot of polyunsaturated fat gain more muscle than those who eat a lot of saturated fat, reports dailymail.co.uk. The researchers believe their findings also suggest people who eat lots of polyunsaturated fat are less likely to develop heart disease and type ...
via Medindia Health News
More READ 
Lake forest health and fitness http://ift.tt/1hsxa4f
No comments:
Post a Comment