How body weight affects our health and the health of our children

While there is never a bad time to address one's own obesity, if you're hoping to lose weight before conception for the sake of your child, here's some bad news: Some of the epigenetic damage might have already been done, even if you lose the weight just before conception. According to new research published in the September 2013 issue of The FASEB Journal, not only is dieting before getting pregnant not enough to prevent diabetes risks, but it could actually present new risks as well... via Health News from Medical News Today Read More Here..

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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/09/how-body-weight-affects-our-health-and.html