Cardiovascular disease is the biggest killer worldwide, and in the lead up to World Heart Day on September 29th, a global survey was conducted about how much time individuals spend walking each day. Many respondents did not know, and the majority who did know walk less than the recommended daily minimum of 30 minutes. The survey, conducted by the World Heart Federation, focused on walking because, according to the organization, it is one of the simplest things we can do to protect our heart health...
via Health News from Medical News Today Read More Here..
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