Use Your Words: How to Reduce Stress by Speaking Kindly This Season

Stress isn't out there -- it's how you respond to stress that determines your experience. Thoughts and words are a critical part of that because they mirror how you interpret what's going on around you.

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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/11/use-your-words-how-to-reduce-stress-by.html