Vitamin D Supplements Or Mushroom Powder? You Choose

Researchers from Boston University School of Medicine have discovered that eating mushrooms containing vitamin D2 can be as effective at increasing and maintaining vitamin D levels (25-hydroxyvitamin D) as taking supplemental vitamin D2 or vitamin D3. These findings were presented at the annual meeting of the American Society for Biochemistry and Molecular Biology, held in conjunction with the Experimental Biology 2013 meeting in Boston. The findings also appeared concurrently as an open-access article in the journal Dermato-Endocrinology... via Health News from Medical News Today Read More Here..

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