Tuesday 30 April 2013

Exercise Time and not Calorie Count may Reduce Your Calorie Intake: New Study

Would you rather avoid that luscious cheeseburger if you knew you had to brisk walk for two hours to burn it off? Most probably, yes. Researchers, Ashlei James and her colleagues from the Texas Christian University tend to agree. At the Experimental Biology 2013 meet in Boston, they reported that their research indicated reduced calorie intake if the minutes of exercise needed to burn food calories is displayed on the menu. Many ...




via Medindia Health News More READ


Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/04/exercise-time-and-not-calorie-count-may.html

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