Exercise May Help Black Americans Lower Blood Pressure Risk

Recommended 150 minutes of moderate activity weekly cut odds by almost 25 percent in study

Source: HealthDay via Exercise and Physical Fitness New Links: MedlinePlus RSS Feed Read More Here..

For a Free Step By Step Guide for Dating Dos and Don'ts check http://end2endwebs.com

Lake forest health and fitness http://ift.tt/2jyHA7o