What's harder than childbirth? A 100 mile run through India with a colostomy bag

When keen sportswoman Sarah Russell was struck down by a perforated bowel, she didn't know whether she'd ever eat again - let along race. Here, she explains how she went from hospital to the Himalayas



via Women's Health, Diet and Fitness, Medicine, Health Advice Read More Here..

For a Free Step By Step Guide for Dating Dos and Don'ts check http://end2endwebs.com

Lake forest health and fitness http://ift.tt/1xcZfW8