Friday, 2 January 2015

WatchFit: can a fitness app keep you motivated?

Week 12: #StellaShapeUp blogger Alice Dogruyol is determined to fight her life-long battle with weight, especialy now she's 10 kilos closer to her goal weight



















via Women's Health, Diet and Fitness, Medicine, Health Advice Read More Here..


Lake forest health and fitness http://ift.tt/1xzIYMT

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