Staying in couch and being inactive for five days in a row can be harmful for your health, claims a new study. According to the researchers, a body needs physical activity like taking at least 10,000 steps per day and Paul Fadel, associate professor at the University of Missouri School of Medicine, found that being idle for even a few days causes damage to blood vessels, which takes time to fix, the Daily Express reported. He added that it results in ...
via Medindia Health News
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