Another New Year's Fix

It's only been one day after Christmas, and I'm already hearing about all the new healthy ways to de-stress and start the new year off right by loving and pampering yourself in order to give to others. I honestly didn't see where this advice worked for me or for anyone else trying to cope with stress or overworking. And through the years I'm...

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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2014/12/another-new-year-fix.html