Stress and exhaustion may turn us into zombies. Despite this, a novel study shows that mindless behavior doesn't just lead to overeating and shopping sprees - it can also cause us to stick with behaviors that are good for us. Across five experiments appearing in the June issue of the iJournal of Personality and Social Psychology/i, published by the American Psychological Association, the researchers provide an important new twist to the established idea that ...
via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/05/people-lean-on-established-routines-in.html
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