It is a well known fact that an apple a day keeps the doctor away, but did you know that a serving of broccoli a day could keep leukemia at bay? Like brussels sprout, cabbage and cauliflower, broccoli is one of the best known cruciferous vegetable and if you are wondering why the name 'cruciferous', that's because the four-petal flowers from these veggies resemble a cross or 'crucifer'. Because of its high levels of vitamin C, beta carotene, and fiber, broccoli is a powerful ...
via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2012/12/broccoli-compound-may-help-fight.html
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