The Brain Controls Our Ability To Stop Habits

Habits are controlled by our brains, and recently, a region has been identified by MIT researchers which provides insight into how the brain can shift between new habits and old ones. People act on habits automatically because the habits are deep inside our brains. This explains why we take the same route to work every day, or put our left shoe on first. It also allows our brains to think about what to make for dinner, or what to wear to school. The brain's administrative command center, however, does not fully renounce control of constant behavior... via Health News from Medical News Today Read More Here..

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