Easy access to modern health care, keeping busy, traditional Cantonese cuisine and even the centuries-old Chinese tile game of mahjong are the factors behind Hong Kongers' longevity, say sources. "I love travelling, I like to see new things and I meet my friends for 'yum cha' every day," Mak Yin, an 80-year-old grandmother of six says as she practises the slow-motion martial art of tai chi in a park on a Sunday morning. "Yum cha" is the Cantonese ...
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2012/08/hong-kong-secrets-to-longevity.html
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