Wednesday, 7 January 2015

Extra antioxidants may make little difference in lifespan

By Kathryn Doyle People who get a lot of antioxidants in their diets, or who take them in supplement form, don’t live any longer than those who just eat well overall, according to a long term study of retirees in California. Antioxidants, including vitamins A, C and E, are plentiful in vegetables and fruits and may help protect against cell or DNA damage – as a result, they’ve been touted for cancer prevention, heart disease prevention and warding off dementia. ... via Health News Headlines - Yahoo News Read More Here..


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