The human body cannot be made to increase its natural metabolic rate, a new study has suggested. The study at Pennington Biomedical Research Center suggests that high- and normal- protein diets are tied to higher metabolism and 45 percent more storage of lean tissue, or muscle mass, versus fat when compared to low-protein diets. Further, it shows that this increase in metabolism tied to a high-protein diet is not sustainable when changing to a normal-protein ...
via Medindia Health News
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