Do you love your morning latte or milk in your cereal? Did your mother ever tell you to drink your milk so you can grow to be big and strong? It seems milk may not be as healthy as we were taught to believe. The controversy about milk's health benefits keeps growing as more and more health experts speak out about the dangers of cow's milk. But never fear, there are non-dairy alternatives that allow you to continue to enjoy your daily latte. One health expert, Dr. Mark Hyman, author of books like Blood Sugar Solution and UltraSimple Diet,
via Health News Headlines - Yahoo News
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