By Brianna Steinhilber For meat-lovers, "vegan" may be a dirty five-letter-word -- but we all have to admit that those following a vegan diet tend to have a smart approach to eating, filling their carts with fresh produce and possessing a strong awareness of what they're putting on their plates. While the diet may be too extreme for many, there are some sensible, healthy vegan habits that we all should be copying –- carnivores included. Leave the meat on your plate, but take these six other veg-friendly tips to heart. 1. Pile on the veggies. Since vegans steer clear of
via Health News Headlines - Yahoo News
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