You've switched to the night shift and your weight skyrockets, or you wake at 7 a.m. on weekdays but sleep until noon on weekends-a social jet lag that can fog your weekends. Life runs on rhythms driven by circadian clocks, and disruption of these cycles is associated with serious physical and emotional problems, says Orie Shafer, a University of Michigan assistant professor of molecular, cellular and developmental biology. Now, new findings from ...
via Medindia Health News
More READ 
Lake forest health and fitness http://ift.tt/1k6A5iD
No comments:
Post a Comment