In the UK if you want to stop smoking see a specialist!

Smokers in England who want to stop smoking are three times more likely to succeed if they see a trained advisor than if they try by themselves, according to a new study published online in the medical journal Addiction. Worryingly, just buying nicotine patches, gum or other licensed nicotine products from a shop does not seem to improve the chances of quitting.This is the first study using population-based survey data that has been large enough to assess the real-world effectiveness of using National Health Service (NHS) stop-smoking services compared with quitting without help. via Health News from Medical News Today Read More Here..

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