Scientists uncover secrets of sleep effect on tasks

Sleep is well-known to help us better understand what we have learned. But now, researchers believe they have discovered exactly how sleep helps our brains to better learn specific motor tasks, such as typing or playing the piano. The study, published in the Journal of Neuroscience, is the first to use three different brain scans in order to determine changes in particular brainwaves and the exact location of changed brain activity in specific motor learning subjects... via Health News from Medical News Today Read More Here..

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