Saturday 31 August 2013

Blueberries, grapes and apples linked to lower risk of diabetes

A large cohort study involving researchers from the US, UK and SIngapore, which focused on individual fruit consumption and risk of diabetes, reveals that certain fruits - but not juices - may reduce the risk of type 2 diabetes in adults. The study, published in BMJ, pulled data from three studies: the Nurses' Health Study (NHS 1984-2008), the Nurses' Health Study II (NHS II 1991-2009) and the Health Professionals Follow-up Study (HPFS 1986-2008)... via Health News from Medical News Today Read More Here..


Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/08/blueberries-grapes-and-apples-linked-to.html

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