Monday, 5 August 2013

Regular Exercise may Improve Emotional Well-Being During Pregnancy

A new study conducted by researchers at University of Western Ontario suggests that regular exercise may help reduce fatigue levels and improve the mood of pregnant women. Researchers led by Anca Gaston and Harry Prapavessis analyzed the psychological effect of a four week exercise intervention program among pregnant women who were previously inactive. The researchers said that during pregnancy, a woman often displayed high levels of depression, anxiety and ...




via Medindia Health News More READ


Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/08/regular-exercise-may-improve-emotional.html

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