Monday, 19 August 2013

For 'Biggest Loser' trainer, diet trumps exercise in weight loss


Trainer Harper takes part in a panel discussion of NBC Universal's show "The Biggest Loser" in Pasadena By Dorene Internicola NEW YORK (Reuters) - Celebrity trainer Bob Harper, of the weight-loss TV show "The Biggest Loser," has built a career putting very obese people through some grueling fitness paces but if he's learned anything from the experience, it's that diet trumps exercise every time. The Los Angeles-based trainer, who was born on a cattle farm in Tennessee and arrived in California some 20 years ago, said gone are the days when he believed it was possible to just exercise the pounds away. ...








via Health News Headlines - Yahoo! News Read More Here..


Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/08/for-loser-trainer-diet-trumps-exercise.html

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