You should eat about 3 cups of vegetables every day. Better start early!
Add sauteed spinach or kale to an open-face egg sandwich.
Pack lemony rainbow chard into an egg white frittata.
Tuck a bunch of asparagus, leeks, and roasted tomatoes into a quiche.
Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/08/29-ways-to-eat-more-veggies-for.html
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