How to live to 100: avoid a "major ager", choose foods that love you back

The one and only Dr. Roizen shares tips for Living to 100, using some memorable buzz words, among them:

- avoid the "major agers" of stress and lack of sleep
- have a relationship with your food - choose foods that "love you back"

Here is the Cleveland Clinic Chief Wellness Officer, Mike Roizen, M.D.:

Posted at Clinical Cases and Images. Stay updated and subscribe, follow us on Twitter and connect on Facebook.

via CasesBlog - Medical and Health Blog More READ

For a Free Step By Step Guide for Dating Dos and Don'ts check http://end2endwebs.com

Lake forest health and fitness http://ift.tt/2rojG3N