Diet or Exercise: What's Best for the Middle-Aged Heart

Study finds each effective, as long as healthy weight loss is the result

Source: HealthDay via Exercise and Physical Fitness New Links: MedlinePlus RSS Feed Read More Here..

For a Free Step By Step Guide for Dating Dos and Don'ts check http://end2endwebs.com

Lake forest health and fitness http://ift.tt/2cLeoL6