Wednesday, 30 March 2016

The One Formula You Need to Make a Killer Healthy Salad

The One Formula You Need to Make a Killer Healthy Salad Blog Post

I try to make a ginormous salad every day for lunch or dinner. Healthy salad recipes pack in a lot of nutrients for not a lot of calories—as long as you pay attention to the ingredients. It's easy to come up with healthy salad recipes in the summer when the market is overflowing with summer-ripe tomatoes, loads of veggies and a variety of salad greens. But dinner salads can be just as delicious and satisfying in the cooler months. I just adjust the mix for the season. This foolproof formula will have you tossing up healthy salad recipes whenever the mood strikes you!

via EatingWell Blogs - All Blog Posts More READ Lake forest health and fitness http://ift.tt/1RIJlLS

No comments:

Post a Comment