Is it OK to have some fries if you're trying to lose weight or eat cleaner? Turns out, your favorite indulgences are no longer off limits, even when you're trying to slim down or eat healthier. Adding a small portion of a splurge food to an otherwise healthy plate tricks your brain into thinking your healthy dish is just as decadent as a junky smorgasbord, revealed a recent study from the journal Management Science.
via EatingWell Blogs - All Blog Posts More READ
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