Smartphones need new filters to protect sleep

Scientist say blue light from modern electronic devices suppresses melatonin Related items from OnMedica Children’s sedentary lifestyles lead to anxiety and depression Daily screen time linked to teen sleep problems Weekend screen time linked to poorer bone health in teen boys Cut screen time and use apps to stave off weight gain E-books 'disrupt circadian rhythms'

via OnMedica News Read More Here..

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