Blog: Exercise and Diet Things I Wish I Knew When I Started

05 October 2015 I started working out sometime in 2004 and eating right soon after. There's still plenty of room for improvement in the exercise and diet rules I follow today, but my routine is miles ahead of where I was. Had I known then what I do now, I would've made quicker progress, saved tons on money (on worthless supplements) and been ahead of where I am today. Please learn from my mistakes!

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