Friday, 31 July 2015

Targeted Workouts May Strengthen Men's Bones in Middle Age

Weight-lifting regimen tied to increased bone mass in the whole body, lumbar spine and hip, study finds

HealthDay news image

Source: HealthDay
Related MedlinePlus Pages: Bone Density, Exercise and Physical Fitness, Men's Health via MedlinePlus Health News Read More Here.. Lake forest health and fitness http://ift.tt/1IcW9mJ

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