Stress is a part of everyday lives. It can be beneficial to an extent, but when it disrupts the equilibrium in which our nervous system is capable of performing better, it becomes troublesome.
Tuesday, 31 March 2015
Techniques for Stress Relief
Stress is a part of everyday lives. It can be beneficial to an extent, but when it disrupts the equilibrium in which our nervous system is capable of performing better, it becomes troublesome. 
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