Can light therapy stop you feeling Sad?

As winter descends, the lack of light our bodies receives can result in low moods or even depression. Lucy Fry shines a light on the devices that can help overcome Seasonal Affective Disorder



















via Men's Health, Medicine, Diet, Fitness, Men's Health Advice Read More Here..

For a Free Step By Step Guide for Dating Dos and Don'ts check http://end2endwebs.com

Lake forest health and fitness http://ift.tt/1ug9ysF