Friday, 25 April 2014

Hiking at any altitude may benefit men with cardio risk factors

NEW YORK (Reuters Health) - Just three weeks of exercise and a healthy diet produced positive changes in middle-aged men with a cluster of heart risk factors known as metabolic syndrome, according to a new study from Austria.






via Reuters: Health News Read More Here..


Lake forest health and fitness http://ift.tt/1hvxPTc

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