Boosting weight loss by exposing our bodies to cold temperatures

Regular exposure to mild cold may be a healthy and sustainable way to help people lose weight, according to researchers writing in the Cell Press publication Trends in Endocrinology & Metabolism. On the flip side, that means our warm and cozy homes and offices might be partly responsible for our expanding waistlines."Since most of us are exposed to indoor conditions 90 percent of the time, it is worth exploring health aspects of ambient temperatures," said first author of the article Wouter van Marken Lichtenbelt of Maastricht University Medical Center in The Netherlands. via Health News from Medical News Today Read More Here..

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