Michele Wolff, a leading health practitioner has revealed the secrets behind 80:10:10 diet for people who would like to try it. Wolff explained that the Dr Douglas Graham-developed diet is a low-fat vegan diet, where a person eats 80 percent raw fruits and vegetables, 10 percent protein and 10 percent fat, News.com.au reported. While creating the diet, Graham believed that 80:10:10 is the ideal ratio of nutrients to support health. To ...
via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/11/expert-reveals-secrets-behind-801010.html
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