Having sex is similar to exercising, as it burns an average of 4.2 calories a minute in men and 3.1 calories a minute in women, finds study. For the study, sex researchers William Masters and Virginia Johnson observed 21 young heterosexual couples having sex and discovered that heart rates reached as high as 180 beats per minute, Live Science reported. Participants in the study were asked to don an armband, called SenseWear, that would help ...
via Medindia Health News
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Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/10/having-sex-just-as-effective-as-gyming.html
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