Modern Lifestyles Can Put Your Health At Risk

Living against the clock - working late-night shifts or eating at inappropriate times, for example - can come with real health risks, metabolic syndrome, obesity, and diabetes among them. Now, researchers reporting in Current Biology, a Cell Press publication, have new evidence to explain why it matters not just what mice (or by extension, people) eat, but also when they eat it. Insulin action rises and falls according to a 24-hour, circadian rhythm, the researchers found... via Health News from Medical News Today Read More Here..

For a Free Step By Step Guide for Dating Dos and Don'ts check http://end2endwebs.com

Lake forest health and fitness http://healthandfitness1blog.blogspot.com/2013/02/modern-lifestyles-can-put-your-health.html